Rainee Taylor 4/16/26 Rainee Taylor 4/16/26

What Is PCOS? Here’s What to Know from a Provider

Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects something like 1 in 10 women – and many don’t even know they have it.

Rainee Taylor 4/9/26 Rainee Taylor 4/9/26

GLP‑1 Drugs May Fight Addiction Across Every Major Substance, According to a Study of 600,000 People

With GLP-1 drugs becoming more accessible and affordable, they could also be within reach for substance use treatment.

Rainee Taylor 4/2/26 Rainee Taylor 4/2/26

Lipoprotein(a) and the New Cholesterol Test You’ve Probably Never Heard About

New cholesterol guidance recommends that all adults get their lipoprotein(a) or Lp(a) levels checked at least once in their lifetime

Caylin Cheney 3/19/26 Caylin Cheney 3/19/26

Colonoscopy vs. At-Home Tests: Which Colon Cancer Screening Is Right for You?

Colon cancer is a highly treatable and preventable disease. And, better yet, more and more options for screening are available in 2026.

Caylin Cheney 3/12/26 Caylin Cheney 3/12/26

Colon Cancer: A Simple Guide to Causes, Risk Factors, and Prevention

Get an overview of the basics of colon cancer: what it is, what the symptoms are; what puts you more at risk, why it’s on the rise in younger people, and more.

Caylin Cheney 3/5/26 Caylin Cheney 3/5/26

Women Are (Much) More Likely To Have Autoimmune Diseases: 5 Things To Know

Scientists are finally starting to solve the mystery of why women are so much more prone to autoimmune disease. Here’s why that really matters.

Rainee Taylor 2/26/26 Rainee Taylor 2/26/26

How Do GLP-1 Medications Affect the Health of Your Heart?

More and more studies show that GLP-1 drugs are helping reduce cardiovascular risk. Here’s how.

Caylin Cheney 2/12/26 Caylin Cheney 2/12/26

What Does Fiber Have To Do with Heart Health?

When we talk about why fiber is important, we’re often laser focused on our digestive health. But it’s also great for your heart.

Caylin Cheney 2/5/26 Caylin Cheney 2/5/26

Rest Is Vital to Your Wellbeing

Take some time to let your brain go into “wakeful rest.”

Caylin Cheney 1/29/26 Caylin Cheney 1/29/26

More Americans Meet Criteria for High Blood Pressure Under New Guidelines

Hypertension is the number one risk factor for heart disease and stroke. In addition, hypertension increases risk of dementia and cognitive decline.

Caylin Cheney 1/22/26 Caylin Cheney 1/22/26

What Exactly Is Direct Primary Care?

If you’re tired of rushed, impersonal appointments you have to wait months for, direct primary care could be a great alternative for you.

Rainee Taylor 1/15/26 Rainee Taylor 1/15/26

The New Food Pyramid: My Thoughts As a Provider

Where the new guidelines hit the mark, where they fall short, and the advice I give my patients about food.

Caylin Cheney 1/8/26 Caylin Cheney 1/8/26

Why the New Year Doesn’t Need to Mean a “New You”

Your body is not a problem to be solved. Let’s reclaim the new year from diet culture and the wellness industry.

Rainee Taylor 12/18/25 Rainee Taylor 12/18/25

Five Ways to Lower the Cost of Your Prescriptions

A guide to finding a better price for the medicine you need.

Caylin Cheney 12/9/25 Caylin Cheney 12/9/25

What to Do If Your Medication Is Recalled

You might have heard of a blood pressure medication called Ziac being recalled recently. Here are the steps you should take if you’re on it – or if another prescription you take is recalled.