MENTAL & EMOTIONAL HEALTH
Care that sees the full picture of your mental and emotional well-being!
Mental health is deeply personal, and I approach it with compassion, curiosity, and patience. Whether you're managing anxiety, depression, ADHD, or a mood disorder, I’m here to support you with evidence-based care that doesn’t rush or judge you.
We’ll work together to explore what’s going on beneath the surface and create a care plan that includes both medical and lifestyle-based support.
MENTAL & EMOTIONAL HEALTH
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Medication and Mental Health Diagnosis Support
I offer personalized care for conditions like anxiety, depression, ADHD, and bipolar disorder. If you’re newly diagnosed or looking to revisit an old treatment plan, we’ll collaborate to find an approach that feels right for you. I also offer optional Genesight testing to help guide medication choices when needed.
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Trauma-Informed, LGBTQ+ Affirming Care
This is a space where your story matters. I offer care that is rooted in safety and built on trust, especially for LGBTQ+ individuals, those who have experienced medical or relational trauma, and anyone who has felt dismissed in the past.
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Whole-Person Support and Lifestyle Coaching
Mental health is deeply connected to how you sleep, eat, move, and relate to the world. We’ll explore habit-building, nervous system support, and small shifts that support emotional well-being at a pace that feels sustainable for you.